Check any symptoms you currently experience or have experienced frequently. This checklist is for personal awareness only and is not intended to diagnose any medical condition.

Brain & Mood Symptoms

☐ ADD

☐ ADHD

☐ Anxiety

☐ Brain fog

☐ Confusion

☐ Depression

☐ Difficulty concentrating

☐ Lack of mental clarity

☐ Memory problems

☐ Mood swings

☐ Irritability

☐ Poor concentration

☐ Poor memory

☐ Migraines

☐ Headaches

Digestive Symptoms

☐ Acid reflux

☐ Bloating

☐ Burping

☐ Constipation

☐ Diarrhea

☐ Flatulence

☐ Gas

☐ Gastritis

☐ Indigestion

☐ Leaky gut

☐ Colitis

☐ Crohn’s Disease

☐ IBS / Inflammatory Bowel Disease

☐ Food cravings

☐ Sugar cravings

Immune System Symptoms

☐ Frequent infections

☐ Frequent colds

☐ Immune system dysfunction

☐ Chronic Fatigue Syndrome

☐ Fibromyalgia

☐ Lupus

☐ Autoimmune conditions

Skin & Fungal Symptoms

☐ Acne

☐ Athlete’s foot

☐ Dermatitis

☐ Eczema

☐ Itchy skin

☐ Nail fungus

☐ Psoriasis

☐ Rashes

☐ Thrush

☐ Fungal infections

☐ Genital rashes

☐ Vaginal infections

☐ Vaginitis

☐ Penile itching

☐ Rectal itching

Respiratory & Sinus Symptoms

☐ Asthma

☐ Bronchitis

☐ Chronic cough

☐ Sinus problems

☐ Congestion

☐ Rhinitis

☐ Sore throat

☐ Excess mucus

Hormonal & Reproductive Symptoms

☐ Hormonal imbalances

☐ Hypothyroidism

☐ Hypoglycemia

☐ Infertility

☐ Irregular menstruation

☐ Endometriosis

☐ PMS

☐ Sexual dysfunction

☐ Impotence

☐ Prostate enlargement

☐ Prostatitis

Urinary Symptoms

☐ Bladder infections

☐ Cystitis

☐ Urethritis

☐ Urinary frequency

Body & General Health Symptoms

☐ Arthritis

☐ Osteoarthritis

☐ Rheumatoid arthritis

☐ Joint pain

☐ Muscle pain

☐ Swollen joints

☐ Weakness

☐ Lethargy

☐ Fluid retention

☐ Weight gain

☐ Blood sugar imbalance

☐ Diabetes

☐ BPH

☐ Body odor

☐ Chemical sensitivities

☐ Food allergies

☐ Blisters in mouth

☐ White coating on tongue

Personal Note:

If you checked many of these symptoms, you may wish to explore possible Candida overgrowth with a qualified healthcare provider.

© The Candida Recipe Kitchen – For personal use only.

This checklist is based on personal experience and research. I am not a dietitian or medical professional.